A Relaxation Recording to be used alongside London Hypnotherapy sessions.
A recording to assist people in moving forward with many concerns including low moods, anxiety and anger. Additionally, it is a tool to assist with the reduction of fears and phobias, and to be used alongside face to face sessions when trying to reduce or control weight change.
Use this recording on a daily basis for the best effect. Ideally, use the recording whilst in airplane mode.
Disclaimer: This recording is a tool to be used in conjunction with Solution Focussed Hypnotherapy sessions. It is not intended for use as a stand alone tool. It is not a medical tool, and cannot be used for the purpose of diagnosis.